The Subconscious

My premise is that there's a place down deep inside where we know everything we need to know about life.  Whatever we're looking for is inside us.  We just need to unlock the door to our inner self, tune in to our inner voice, and access our subconscious.  Our goal is to find that inner guide, to get in touch with that deep part of ourselves that knows everything.

The way to tap into the subconscious is to be aware of your mental pain or sense of "unease."  Go to every nook and cranny of your subconscious.  Every time you feel mental pain or unease, stop for a moment and pay attention to the feelings and thoughts.  Get to know what is making you suffer, what is bothering you, no matter how subtle the feeling.  Use your pain as a source of information. Everything and anything you feel, think or believe is information.  Knowledge is power.  Who knows you better than any other person on earth?  The answer is:  you.  You are the experiencer.  You only need to trust yourself and connect with your inner self.

Some common subconscious beliefs are:
-I'm not good enough
-Nobody loves me
-Life is difficult
-I need to be loved

I used to have these thoughts that always made me feel uncomfortable, separate from others, like an outsider.  But eventually, I realized that I was holding on to these beliefs without questioning their validity.  I realized that those negative beliefs were absolutely not true.  I only believed them because I believed the stories from the news, from TV, from movies, from magazines.  Of course I don't need to be good enough for others.  And once I stopped believing those thoughts, I found out that life was easy, not difficult.

Once the subconscious is unlocked, cravings will go away, aches and pains will disappear, our health will be better and we will feel an "easing up" and a sense of clarity in our thoughts, and lightheartedness.  We may even have visions.  It will be easy to let go and we can desire with ease.