Our 
outer urgings are a product of our environment, of our influences, and 
of one's ego. This is what creates thoughts and makes them go 
unquestioned. The fallacy of this is in how life is lived and how 
everything seems to be as it appears. The ego creates this and it blocks
 our ability to love, this is what causes our internal battle. But if 
our thoughts were questioned and the mind stopped long enough to see 
this fallacy, our inner essence of love would be exposed as our 
intuitive essence. This would stop the tug-of-war with our ego and the 
unquestioned thoughts would never cause us to battle ourselves again.
---author:  a friend of mine and Byron Katie 
About Me
I am a life coach working with people who suffer from depression.  My own personal  success story about overcoming major depression has inspired me to share my story with others -- my first-hand knowledge of depression, coping strategies,  management, and treatments.  I believe that someone suffering from  depression can benefit tremendously from self-inquiry, psychotherapy and  practicing mindfulness.  I have a degree from Hunter College where I  majored in cultural anthropology.  Thus, I have a deep respect for and  awareness of each one's cultural background. 
 
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